Activities / Amenities
Rain or shine, Pocmont offers a variety of stimulating year-round activities and amenities for everyone. Enjoy our outdoor pool or glass-atrium-enclosed heated indoor pool, fitness center, and other onsite activities including: hiking trails, tennis, paddle boats, basketball, our indoor recreation center, sledding, ice skating snowmobiling, Kid’s World Camp and so much more. Discount tickets are available for nearby skiing and snow tubing, and make plans for antiquing, outlet shopping, the exciting Mt. Airy Casino, and a host of other nearby attractions.
Whether your dream vacation is vigorous or relaxing, or both, Pocmont will make it come true! You can choose from a virtually limitless menu of indoor and outdoor recreational and leisure activities — onsite and nearby. Winter, spring, summer and fall, all you have to do is call… and come to Pocmont!
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Fitness Center
Imagine a health club where you can enjoy an exhilarating workout, while savoring the ambiance of a resort. Pocmont’s Fitness Center provides our members and guests with state-of-the-art equipment, a variety of classes and expert guidance—in the perfect atmosphere.
Equipment
Treadmills, Bikes, Stair Masters, Rowing Machines, Elliptical Machines, Free Weights, Leg Curls, Leg Extension, Leg Press, Smith Machine, Vertical Raise and Dip, Lat Pull Down Machine, Biceps Machine, Seated Press, Triceps Machine, Weighted Abs, Assisted Dip Machine, Hyperextension, and a Cross Cable Machine.
Amenities for Members
- Heated Indoor Pool & Hot Tub
- Dry Saunas
- Steam Rooms
- Locker Rooms
- Showers
- Massage Therapy*
- Personal Training*
* by appointment, additional fee.
Become a Member
All new members receive a first-time fitness assessment—prior to implementing a new fitness program—to help you determine your current fitness level, as well as short-term and long-term goals.
Membership Rates
| Individual | Couple | Family of 3 | Family of 4 | |
|---|---|---|---|---|
| Monthly | $42 | $80 | $100 | $115 |
| One Time | $99 | $99 | $99 | $99 |
| Yearly | $504 | $960 | $1200 | $1380 |
For additional information about the Fitness Center or gift certificates for memberships or personal training programs, please call 570-588-4733.
Please Note: The $99 fee is waived after the first year of your Yearly Membership if you automatically renew (consecutively) each year. If you do not automatically renew within a one-month period you must pay the fee again.
Patrons of the Fitness enter must be 16 years of age or older.
Spa Services
Pocmont blends the tranquility of the quiet Pocono Mountains with the luxurious elements of an exclusive spa. Release your stress with a massage, cleanse your skin with a rejuvenating facial treatment, or indulge in a full-body all Paraffin Treatment. Whatever your pleasure, Pocmont’s Spa will leave you feeling pampered and renewed.
Massage Therapy Services
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Swedish Massage
- 90-minute session:
Focusing on Head, Neck, Upper Body, Lower Body and Scalp — $110 - 60-minute session:
Focusing on Head, Neck, Upper Body and Lower Body — $70 - 30-minute session:
Focusing on Head, Neck and Upper Body — $45
A therapeutic treatment designed to promote relaxation, improve circulation, relieve muscle tension and reduce stress. This type of massage can use moderate pressure techniques, depending on the individual.
Deep Tissue Massage
Therapeutic work is a way to target specific areas in your body that retain tension. Bringing your body back to its natural serenity with this tense massage that manipulates the muscles to relieve stress within your body.
30 Minute Session — $55
60 Minute Session — $90
90 Minute Session — $145
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Sports Massage
- 90-minute session:
Focusing on Head, Neck, Upper Body, Lower Body and Scalp — $110 - 60-minute session:
Focusing on Head, Neck, Upper Body and Lower Body — $70 - 30-minute session:
Focusing on Head, Neck and Upper Body — $45
Breaks down muscle adhesion, increases circulation, and relieves soreness and tension due to athletic activities.
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Fusion Stone Therapy
- 60-minute session:
Focusing on Head, Neck, Upper Body and Lower Body — $95
The deep-penetrating heat of stones, with their healing energy, are absorbed into the muscles. Opposing sensations of warm and cool stones, balanced with massage techniques, soothe and invigorate your body.
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Foot Therapy
- 30-minute session: Focusing on the foot — $45
A specialized treatment for the feet. Focusing on pressure point techniques coupled with an exfoliation treatment, this is the deal treatment for the body’s most neglected area.
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Sea Salt Glow
- 45-minute session: Focusing on Lower and Upper Body — $70
A special formula that utilizes Dead Sea and mineral salts to create an exfoliation that refines and improves skin texture as never before.
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Revitalizing Eye Treatment
Soothe the delicate eye area with this specific cooling and revitalizing treatment, utilizing lymphatic and pressure point massage techniques
- 15-minute session: Focusing on Head, Neck and Upper Body — $30
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Herbal Sinus Treatment
- 20 minute session — $35
A blend of essential oils used to break up congestion due to headaches, sinus problems and colds. Treatment begins with a head, face and neck pressure point lymphatic drainage massage. Then a fine inhalation stream is incorporated, helping to remove impurities and bring clarity to the mind, while erasing tension and sinus congestion pressure.
Organic Face Rejuvenation
Soothing Cleanser
Organic yucca extract and organic chamomile and bergamot essential oils gently cleanse, calm and soothe the skin.
Exfoliant
Gently remove dead skin cells and clear congestion with polished alluvial garnet and citrus oils (for normal skin) or jojoba wax beads and lavender oil (for sensitive skin).
Natural Clay Mask
Sun-dried French clays and organic herbs and oils draw toxins from deep within the skin and re-mineralize, tone and refine the skin for a smooth, clear complexion. With marshmallow, chamomile, and calendula (balancing formula) or gotu kola, horsetail and nettle (rejuvenating formula).
Soothing Skin Conditioner
Nutrient-rich toner provides an alcohol-free herbal infusion to literally feed your skin with water-soluble botanicals, organic herbs, vitamins and essential oils. Soothing formula with German and Roman chamomile, hazel, and ultra-healing neroli oil.
Soothing Moisturizer
Organic herb and flower extracts, nut and seed oils and butters, and plant phospholipids restore and repair your skin while providing lasting effect on hydration and softness. With two soothing chamomiles, protective calendula and strengthening horse chestnut.
Firming Eye and Neck Serum
Diminish the appearance of fine lines, wrinkles and crows feet with organic rosehip seed and avocado oils, organic nettle, horsetail, hops, and olive leaf extracts.
Rose Monsoon Hydrating Mist
Organic rose hydrosol and vitamin B5 re hydrate and invigorate your skin with water-soluble botanicals. The exquisite scent of pure rose oil promotes harmony and balance.
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Shimmer Crèmes
- 60-minute session — $90
Complete your facial rejuvenation with a rich organic jojoba oil and beeswax lip gloss with a hint of color and a delicious vanilla scent.
Add-Ons to Massage Services
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Paraffin Treatment: A warm, soothing vitamin-enriched wax that eases painful joints, improves circulation, and hydrates rough, dry skin (24-hour notice required).
- Hands — $10
- Foot Therapy — $45
- Herbal Sinus Treatment — $35
- Revitalizing Eye Treatment — $30
- Scalp Massage — $25
Questions You May Have About Massage Therapies
Where will my massage or bodywork session take place?
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.
Must I be completely undressed?
Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session.
Will the practitioner be present when I disrobe?
The practitioner will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet or towel.
Will I be covered during the session?
You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.
What parts of my body will be massaged?
You and the practitioner will discuss the desired outcome of your session. This will determine which parts of your body require massage. A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck and shoulders.
What will the massage or bodywork feel like?
It depends on the techniques used. Many massage therapists use a form of Swedish massage, which is often a baseline for practitioners. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension.
Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. You should communicate immediately you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting. Although no two massages are exactly alike, you may request a certain technique or modality. You may also request your preference of a male or female therapist.
For how long should I book a massage?
The average full-body massage or bodywork session lasts approximately one hour. A half-hour appointment allows time for only a partial massage session, such as neck and shoulders, back, or legs and feet. Many people prefer a 60 – 90 minute session for optimal relaxation. Always allow relaxation time prior to and after the session. Hot tubs, steam baths and saunas can assist in the relaxation process.
What should I do during the massage or bodywork session?
Make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax. Others like to talk during their session. Feel free to ask the practitioner questions about the particular technique you are receiving.
How will I feel after the massage or bodywork session?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness and/or greater productivity, which can last for days.
What are the benefits of massage and bodywork?
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork are also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.
Are there any medical conditions that would make massage or bodywork inadvisable?
Yes. That’s why it is imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor’s care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Your practitioner may require a recommendation or approval from your doctor. In the first trimester of pregnancy, massage is not advised.
The benefits of massage: is bodywork right for me?
Massage provides relief to people of all ages—from infants to seniors, from the weekend or competitive athlete to the home gardener, from all walks of life, including the over –stressed homemaker to the overworked executive.
Prices and services are subject to change without notice.